14 Jun 2022

When it comes to business, entrepreneurs are faced with a lot of choices. While many of those are tough, some are incredibly easy. For example, if we told you that you could avoid burnout and boost your creativity by doing one thing… would you do it? If not, what’s holding you back? That one thing, of course, is taking time off. Whether it’s a lunch with your kids, an afternoon off, a...

26 Apr 2021

Persistent. Unshakeable. Tough. Devoted. Steadfast. Resolute. Determined. Driven. There are a lot of words to describe those whose passion and perseverance help them stand strong, even when the tides change and the winds are strong. The ones with the Indomitable Spirit. At The Growth Coach, when we’re talking about entrepreneurs and business owners, we call that trait Grit. Somewhe...

25 Jan 2021

While 2020 is in the rear-view mirror, the world is far from right-side up. And with uncertainty comes anxiety, especially for those who already suffered from it. In some cases, anxiety can push you forward and keep you busy – which can have its own negative side effects – but in this post, we’d like to talk about the other kind of anxiety… the kind that leaves you frozen. We’ve all b...

04 Dec 2019

“Work smarter, not harder.” It’s a common saying and we hear it all the time. It’s true – and some people have absolutely mastered it – but sometimes working smarter is challenging, especially when you’re a business owner with projects, requests and questions coming at you from every direction. Here are three tactics that, when used together, can help you work smarter and keep your focus...

20 Nov 2019

Thanksgiving is a special time of year that inspires us to slow down and think about what we’re thankful for – whether it’s family, friends, good health, a comfortable place to live or something more personal. But if you’re a business owner, Thanksgiving is also a stressful time that’s on the bleeding edge of the holiday shopping season and the end of the year. As we approach the next Th...

23 Sep 2019

Business owner burnout is an epidemic. Our society values entrepreneurs and business leaders who work tirelessly to build success, but working 80 hours a week, never seeing your family and never having a free second without feeling on call is exhausting. There are articles all over the internet – including this blog – about the importance of taking vacations, making sure your staff can r...

12 Jun 2019

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In a world where we’re logged in 24/7 and taking time off can be seen as a weakness, burnout is plaguing professionals in every industry, including entrepreneurs and business owners. It’s expected that, for the first few years of your business, you’ll probably be the linchpin for your company – you’re in a growth period, you’re getting systems put into place and you’re building your team...

11 Jun 2015

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It’s that time of year! The kids are out of school, the days are longer and the temperatures are warm and inviting. While it’s important to dedicate time to your family and friends throughout the year, summer is that special time of year for family vacations, trips to the beach, making memories at a local theme park, going to the county fair and more. Unwinding is important because gives...

01 May 2014

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Mornings are important. Whether or not you’re a morning person, waking up on the right side of the bed and getting off to a great start definitely shapes your day. And, with the exception of things like getting a flat tire on the way to work, having a great day often starts usually starts with you. There are a slew of articles out there about what successful do, especially in the morning...

20 Feb 2014

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Synergy. If you’re in business, it’s a word that has great meaning and huge potential positive impact. To have synergy means that two or more people are working together to the mutual benefit of both. Simply, it means you’re clicking with the people you’re working with. You’re in a groove together. Everyone knows what it’s like to have synergy. You’re working on a project with someone o...

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With the right changes in mindsets and habits, you can break free from feeling overworked, overwhelmed, frustrated or like a prisoner to your business. It’s time to fully Feed Your Dreams and Starve Your Fears.